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  <title>The Grizzly Zone</title>
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  <lastBuildDate>Mon, 17 Oct 2011 20:12:37 GMT</lastBuildDate>
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    <title>The Grizzly Zone</title>
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  <guid isPermaLink='true'>https://grizzlyzone.dreamwidth.org/502231.html</guid>
  <pubDate>Mon, 17 Oct 2011 20:12:37 GMT</pubDate>
  <title>The Protein Shake Experiment - Part II</title>
  <link>https://grizzlyzone.dreamwidth.org/502231.html</link>
  <description>&lt;table&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;My weight this morning was down 3.1 lbs. since yesterday morning. &lt;br /&gt;&lt;br /&gt;My blood sugar levels remain in range, despite not using insulin. &lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://www.dreamwidth.org/tools/commentcount?user=grizzlyzone&amp;ditemid=502231&quot; width=&quot;30&quot; height=&quot;12&quot; alt=&quot;comment count unavailable&quot; style=&quot;vertical-align: middle;&quot;/&gt; comments</description>
  <comments>https://grizzlyzone.dreamwidth.org/502231.html</comments>
  <category>the protein shake experiment</category>
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  <guid isPermaLink='true'>https://grizzlyzone.dreamwidth.org/501802.html</guid>
  <pubDate>Sun, 16 Oct 2011 13:45:25 GMT</pubDate>
  <title>Another Weekend Update</title>
  <link>https://grizzlyzone.dreamwidth.org/501802.html</link>
  <description>&lt;table&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;b&gt;WOODY:&lt;/b&gt;&lt;br /&gt;Yesterday, I changed the clothes rack that I made Woody into a &quot;chest of wire baskets&quot;. It&apos;s s shelving unit, with wire baskets or &quot;bin&quot;, in place of shelves. The idea is that it lets caregivers see what clothes are available and grab them easily.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I went through Woody&apos;s clothes and removed about eight the large red t-shirts. The nursing home laundry tends to shrink Woody&apos;s clothes, and the t-shirts are starting to run small. Its better if I replace the t-shirts with extra-large shirts. &lt;br /&gt;&lt;br /&gt;Last night, I picked up two red sweatshirts and four pair of sweatpants. I&apos;ll give them to Woody after I mark them. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Woody has a second shelving unit that I plan on converting to a small clothes rack, today. I&apos;ve ordered the parts, and I&apos;ll pick them up later today at &lt;a href=&quot;http://www.containerstore.com/welcome.htm&quot; target=&quot;_blank&quot;&gt;The Container Store&lt;/a&gt; at &lt;a href=&quot;http://www.containerstore.com/locations/showStore.htm?store=RAL&quot; target=&quot;_blank&quot;&gt;Glenwood and Creedmore&lt;/a&gt;. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;THE PROTEIN SHAKE EXPERIMENT:&lt;/b&gt;&lt;br /&gt;Yesterday and today, I took a break from protein shakes and had Eggbeaters omelets. Yesterday, I made on with mozzarella, today, I used sliced turkey breast and Swiss.   &lt;br /&gt;&lt;br /&gt;I&apos;ve been monitoring my blood sugar closely, and I&apos;ve skipped my insulin injection because it wasn&apos;t needed. My blood sugar is in range, without it. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;DOUG:&lt;/b&gt;&lt;br /&gt;Doug just sent me a txt msg. He&apos;s driving in from Asheville to see me. &lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://www.dreamwidth.org/tools/commentcount?user=grizzlyzone&amp;ditemid=501802&quot; width=&quot;30&quot; height=&quot;12&quot; alt=&quot;comment count unavailable&quot; style=&quot;vertical-align: middle;&quot;/&gt; comments</description>
  <comments>https://grizzlyzone.dreamwidth.org/501802.html</comments>
  <category>doug</category>
  <category>the protein shake experiment</category>
  <category>woody</category>
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  <guid isPermaLink='true'>https://grizzlyzone.dreamwidth.org/498558.html</guid>
  <pubDate>Mon, 26 Sep 2011 20:13:50 GMT</pubDate>
  <title>Not again!</title>
  <link>https://grizzlyzone.dreamwidth.org/498558.html</link>
  <description>&lt;table&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;h1&gt;LiveJournal Status&lt;/h1&gt;&lt;br /&gt;&lt;br /&gt;The nomadic ninja goat herders guarding the servers currently report no site-wide problems.&lt;br /&gt;&lt;br /&gt;Oh, yeah? &lt;br /&gt;&lt;br /&gt;&lt;h1&gt;Varnish Error 503 Service Unavailable&lt;/h1&gt;&lt;br /&gt;&lt;br /&gt;Please try refreshing the page. If the problem continues, please let our support team know.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Varnish this.&lt;/i&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://www.dreamwidth.org/tools/commentcount?user=grizzlyzone&amp;ditemid=498558&quot; width=&quot;30&quot; height=&quot;12&quot; alt=&quot;comment count unavailable&quot; style=&quot;vertical-align: middle;&quot;/&gt; comments</description>
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